Personal training · Sydney
Your own gym. · A park, a track, a set of stairs.
Your living room. · A partner studio.
You don't have to join anything, walk into anywhere new, or reorganise your week to start.
Nobody likes texting a stranger cold. Set these two and the message writes itself. You just press send.
Pick the one that sounds most like you. It sets the message above.
You're nervous
Then we don't start in one. We start at your place, or at a park near you, at whatever level you're actually at. No audience, no judgment, nothing to sign up to.
You've entered
A marathon, a half, HYROX, Spartan, True Grit, Raw Challenge. The marathons and the halfs I've run myself. The rest I've turned up to alongside the people I train, on the day, not just on paper.
You're flat out
So the session comes to you, at the place that costs you the least time to reach: your building's gym, your living room, the park at the end of your street.
Not a philosophy. The things I've been through myself, which is where everything I'd ask you to do comes from.
Sydney Marathon, completed
3×
Half marathons
20+
Certificates III & IV in Fitness
Qualified
Dropped 10kg in 12 weeks to get under 10% body fat, and competed on stage
<10%
Spartan · True Grit · Raw Challenge · HYROX: trained clients for them, and raced beside them
Beside you
The one I'm proudest of
One client, a full overhaul of how they ate, and a routine of cardio and strength they could actually keep doing. That's it. No transformation photo, no secret.
I'm not putting their name or their picture on a website, so you'll have to take my word for it. But it's the favourite thing I've done in this job, and it took months, not weeks.
And when it didn't go well
I've lost motivation halfway through a training block. I've felt a date coming at me faster than I was ready for. Some weeks of prep were not sustainable, and I knew it while I was doing them.
I'm telling you that because you'll have weeks like that too, and I'd rather you heard it now than assumed you were the only one. Meeting people exactly where they are, without judgment. That's the whole job.
Tell me where you are, and I'll tell you whether I can get there. That's a real answer I'd rather give you on the phone than guess at on a website.
Sessions are one-on-one and private. Where we train is something we work out in the first conversation. It's not fixed, and it can change week to week.